The Mental Madness Bootcamp is a 5-week Live Group Intense Deep-dive that is designed to help you make connections with the pain of your past, reconcile the truth of your story, and establish new agreements to live a life of freedom through mindfulness.
Purpose of Bootcamp:
The Mental Madness Bootcamp is where we bring awareness to, and give voice to what happened. Awareness brings power to change the trajectory of the story you’ve told yourself as the victim. It is also where we get the courage to now become a Victor, and embrace the freedom we need to live life as a healed whole woman. It is the truth of our stories that we learn to embrace as we rewrite the narration of our healed future.
I will specifically cover the following:
Courage is the one trait you must have when you begin to identify the problem and its source of pain.
The ability to acknowledge one’s own feelings, different key points, and details of each experience gives you the ability to stand in your personal power and truth.
You must learn to take ownership of the feelings associated with your deepest pain so that you can do the hard heart work and celebrate your true freedom.
Forgiveness does not excuse the offense of what happened to you, nor does it communicate it didn’t happen. Forgiving the offense restores your confidence in yourself, releases enmity, and holds the offender accountable.
Here is where you learn to choose power over your pain, where you learn how to shift your energy when triggered and maintain control. Where you learn how to embody new energy around what happened where pain has now become a weapon of purpose.
You will walk away with:
This IS for you if:
This IS NOT for you if:
Frequently Asked Questions
When does Mental Madness Bootcamp Begin?
Sunday, January 9, 2022 @ 7pm (subject to change)
How does the Bootcamp work?
You will be given private access to Madness University where your course, homework, videos will be uploaded weekly. There will be LIVE Q& A Coaching Calls via zoom for added support as you actively implement the content from the course.
What happens after the 5-weeks are over?
There are other methods of support which will be announced prior to the Bootcamp’s ending.
How can we stay connected for further support? If you have not subscribed to the newsletter, please do so. That way you can be the first to know about the Madness community connections.
How much time per week should I set aside for the Bootcamp?
You should dedicate, calendar in, and block 2-3 hours per week to complete the module, reflect, journal, and interact in the private FB group yielding support and being supported from your fellow community members.
What if I have never completed any exercises around healing in the past? If you have never engaged in any type of healing in the past, it is perfectly fine. We welcome you as long as you are open, willing, and intentional about getting the healing you came to receive
What if I have other questions not listed here?